Tomato Chicken Parmesan

 
 Original Recipe yields 6 servings
                           Ingredients
  •                     2 eggs, beaten
  •                     1 cup grated Parmesan cheese
  •                     7 ounces seasoned bread crumbs
  •                     6 skinless, boneless chicken breast halves
  •                     1 tablespoon vegetable oil
  •                     12 ounces pasta sauce
  •                     6 slices Monterey Jack cheese

            Directions

Preheat oven to 375 degrees F (190 degrees C).

  1.           Pour beaten eggs into a shallow dish or bowl. In another shallow dish or bowl, mix together the grated Parmesan cheese and bread crumbs. Dip chicken breasts into beaten egg, then into bread crumb mixture to coat.
  2.           In a large skillet, heat oil over medium high heat. Add coated chicken and saute for about 8 to 10 minutes each side, or until chicken is cooked through and juices run clear.
  3.           Pour tomato sauce into a lightly greased 9×13 inch baking dish. Add chicken, then place a slice of Monterey Jack cheese over each breast, and bake in the preheated oven for 20 minutes or until cheese is completely melted.

                            Nutritional Information open nutritional information

Amount Per Serving  Calories:                            528                            | Total Fat:                            23.4g                            | Cholesterol:                            179mgPowered by ESHA Nutrient Database

Todays recipe was from the Allrecipes.com website. What I like about this site is I can imput how many I’m cooking for and it adjusts the ingredients for me. Just what this busy mom needs.  Here is the link or you can click on the above picture.  http://allrecipes.com/

Z Seawitch

 

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